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Wildcraft Medicine Membership
New Patient Welcome Packet
Welcome Packet
Open Office Hours Recordings
Open Office Hours 3/9/22 How to Support a Blood Sugar Spike (18:37)
Open Office Hours 3/23/22- Blood Sugar Regulation (24:27)
Open Office Hours 4/20- Irritable Bowel Syndrome (21:39)
Open Office Hours 5/4- Natural Solutions to Allergies (27:40)
Open Office Hours 5/18 - Understanding the Female Cycle (25:58)
Open Office Hours 6/1- Energetic Health (22:03)
Open Office Hours 6/15 - Deep Dive into Thyroid Labs (23:58)
Open Office Hours 6/29- Sleep Hygiene (21:31)
Open Office Hours 7/13 - Expanded Cardiovascular Markers (32:20)
Open Office Hours 7/27- Adrenals: Energy and Immune Function (34:47)
Open Office Hours 8/10 - The Microbiome (29:43)
Open Office Hours 8/24- Drainage vs Detox (21:20)
Open Office Hours 9/6 - Hair Loss (20:55)
Open Office Hours 9/21- Dr. Emily's Top 5 Fav Herbs (24:25)
Get Rid of Digestive Issues For Good and Get Back to Living Your Life!
Module 1: The Art of Digestion, The Foundation of Health (16:39)
Module 2: The Most Common Digestive Issues and Why People Struggle (28:15)
Module 3: Natural Solutions to Resolve Your Digestive Issues For Good (40:15)
BONUS Module: Lifestyle Support & Healing The Gut From An Energetic Perspective (27:12)
The Thyroid's Role In Fertility
What Does The Thyroid Do? (7:02)
Lab Markers You Should Run To Understand Thyroid (8:50)
Tools to Balance Thyroid and Support Fertility (12:01)
Ovulation 101
Ovulation: What, When, Why? (6:42)
How To Track Ovulation (11:22)
Issues Surrounding Ovulation (6:46)
How to Optimize Ovulation Naturally (7:52)
Your Monthly Cycle & Cycle Syncing with Laura
Cycle Sync Cheat Sheets & Journal Prompts
Cycle Tracker
Video: What is Cycle Syncing? (8:00)
Video: Menstrual Phase (15:32)
Video: Follicular Phase (3:41)
Video: Ovulation Phase (6:21)
Video: Luteal Phase (8:36)
Samantha's Healthy, Easy, and Delicious Recipes
Egg Muffins
Energy Bites
Classic Chili
Salmon with Pesto and Rice
Spaghetti Squash with Kale and Chickpeas
Video: Menstrual Phase
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